Phone call
15 minutes: Free
We can chat through any questions you may have before you commit to any time or money.
Initial consultation
90 minute session: £100
During this informal session, we will gather relevant information to help us build a clear picture of your sleep patterns, any current challenges you may be facing, and, most importantly, what you would like to achieve. We will also explore how your brain works, helping you understand why you may be feeling and behaving the way you are, so you have a strong foundation from which to make meaningful and lasting changes. At the end of the session, we will provide a brief introduction to hypnosis, so you know what to expect in future sessions.
Hypnotherapy session
60 minute session: £75
Calm and supportive, these sessions are gentle and unhurried, creating a space where you can feel at ease. We begin with a brief conversation about how you are feeling, your brain and what we need to focus on. You only share what you are comfortable with. We will look back at what we discussed in the Initial Consultation and how this can be applied effectively to your every day life. The second part is hypnosis. You sit or lie comfortably whilst being guided into a deeply relaxing state. This is restorative and soothing.
Addiction
2 hours (one-off) session: £300
The format of hypnotherapy sessions for addiction will vary depending on the nature of the addiction and your individual needs. This will be discussed in more detail during the initial chat, so we can tailor the approach in a way that best supports your goals.